Yesterday my back still hurt a little so I didn't want to do anything too strenuous. I also really really didn't want to skip the workout... So, Dede being the amazing roommate she is lent me a walking video where you walk one mile in place. It was low impact and therefore allowed for my back to heal itself. :)
This morning I was a little reluctant to get out of bed... mostly because it's Bothe's birthday, and I wanted to spend the day with him. I separated myself and came to do the workout anyway. I'm definitely glad I did. Let me tell you though; missing one day of that work out definitely makes it a little more difficult the next day.
I have survived though!!!! Day 9 ... ish... I'm not sure if I can count it because the walking thing might have been cheating.... meh... maybe we'll say day 8.75 hahaha. Anyway I have things to do... so peace out!
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